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Friday, September 23, 2011

3. Always Pushing The Easy Days

3. Always Pushing The Easy Days3. Always Pushing The Easy DaysPerhaps the most common mistake I see with runners who are addicted to their GPS devices is not listening to how their body feels during easy recovery runs. As a data-obsessed runner, it's easy to record each mile split and compare to previous runs or ...3. Always Pushing The Easy Days

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